“We don’t know the weight of what we carry until we let it go.” –Unknown Myth: Something outside of ourselves situations, people, conditions, etc. need to change before our reality can change. Truth: Changing the inside of ourselves changes our reality and future. Specifically, what
Are you mentally and physically drained or lacking the confidence needed to turn your goals into realities? If so, this post is for you! In order to live a fiercely empowered life you must have glowing inner confidence and accessible energy. This concept sounds simple
If you are stuck, frustrated with slow moving progress, and disappointed with lackluster results this post is the wake-up call you need. I coach people everyday who are struggling and scratching at a new reality. Below are the four common denominators of those struggling to make
You are worthless, alone and should give up. Sound familiar? They are ugly lies your depression is telling you. The mental voice that has been torturing you with worry and self-doubt can be silenced. Use the truths below to put your depression on mute. 1.