When did you start listening to the voice inside that said you aren’t good enough? I recently spoke to a group of brilliant middle school students about developing unwavering resilience. Mid-way through the program, a sixth-grade student bravely raised his hand and said: “But Mettie,
In honor of National Suicide Loss day this post gives support to those who are grieving a loss by suicide and answers the question of how viewers can specifically support loss survivors. Approximately 117 people die by suicide every day leaving thousands to grieve. Please share this
“To carry each other is not a burden at all, but a kind of privilege.” –Bono Most of us are overwhelmed, exhausted, and running on caffeine and refined carbs. Those of us with mental illness often feel like we are drowning or screaming on the inside
The good news is suicide and mental health is being talked about. The bad news is there is a lot of myths, stigma, and miseducation surrounding both subjects. Today we tackle common suicide myths with proven facts. Share this post with your friends, family and