If you are stuck, frustrated with slow moving progress, and disappointed with lackluster results this post is the wake-up call you need. I coach people everyday who are struggling and scratching at a new reality. Below are the four common denominators of those struggling to make
You are worthless, alone and should give up. Sound familiar? They are ugly lies your depression is telling you. The mental voice that has been torturing you with worry and self-doubt can be silenced. Use the truths below to put your depression on mute. 1.
For more exclusive inspiration and purposeful action steps, join our Facebook page here and subscribe for our weekly tips! What would your life be like if it wasn’t run by fear? You would be free! The Fear to Freedom series will crush the three most
Last Tuesday marked the 1st anniversary of my when my brother Ed took his own life. That day plunged me back into a familiar darkness. I transformed back into a walking bruise. Every thought, movement, and breathe pained me. To my surprise, slipping back into